Formulario enviado correctamente
Error al enviar el formulario
Cross Training

Cross Training

€ / Month

METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ® METHODOLOGY ® PHILOSOPHY ®

METHODOLOGY AND PHILOSOPHY

Imagen de la galería
® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS ® FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

Is there a trial period for the planning?

Yes, but only for the Elite, RX and Master versions, as the Flash version does not include daily feedback. Although you won’t see complete progression in one week, you’ll be able to experience the tools that will help you unlock your potential. If you don’t connect with our programming, you have the option to cancel within the first 7 days and get your money back.

Who will be in charge of my follow-up?

Imagine improving your barbell cycling technique with Fabi Beneito, mastering the rings with Álex Anasagasti, or strengthening your back squat with Aniol Ekai. You can choose between our expert coaches or learn from our elite athletes. The entire team has been trained by coaches Mike and Alex, so you’ll be in good hands, no matter who you choose. Having the best by your side will make all the difference in your training.

What kind of feedback will I receive from my coach?

In TC Flash, despite not having feedback on the workouts, you can use the messages section to ask your coach any questions about the programming.

Does the programming adapt to my competitions?

You will always be competition-ready. In the weeks leading up to your event, your coach will prepare you with the best tapering to ensure you’re at 100%. During the competition, they’ll also advise you on the best strategies for each WOD.

What about my weaknesses?

We specialize in helping you overcome your weak points. We will analyze your areas for improvement and assign you personalized training blocks to make you a more complete athlete. Whether it’s strength, endurance, gymnastics, or hybrid skills, you will receive personalized follow-up to correct and improve each aspect.

Will I have continuous support?

At Traincult, you are the priority. You’ll have your coach available at all times with just one click. The follow-up is completely individualized, continuously adjusting your plan to ensure you get the best results.

How much time do I need to dedicate?

The programming is done six days a week, with one active recovery day. You can complete it in a 90 to 110-minute session or divide it into two shorter sessions of 70 to 80 minutes. Each day is different, with a mix of strength, high intensity, strongman, and specific skills. At the beginning of each week, you’ll receive clear guidance with the objectives for each session.

Does the programming adapt to me?

Our programming is tested by athletes of different levels before being launched, which allows us to adjust and continuously improve. We will ensure that the daily training volume fits your needs, and that the progressions in gymnastics and weightlifting are an essential part of your routine, helping you surpass your limits and reach your athletic goals.

Loading..